Living Well

Food

Roasted Turnip Hummus

Whether you’re looking for an after school snack to feed the kids or a tasty appetizer to share with guests, hummus is always a good option. But after...

Food

All About Turnips

By Linda Lane, RD, LD The turnip plant consists of not one but two separate, edible parts. The round, white and purple root can be boiled, fried, roas...

Food

Chicken Breast Stuffed with Shallots and Spinach

Simple enough for a weeknight meal but intricate enough to impress guests, this recipe combines savory shallots and spinach with gooey cheese to creat...

Food

Savory Shallots

By Abigail Gottshall, MS, RD, LDN Shallots are a member of the Allium family, which also includes leeks, chives, scallions, garlic, and onions. Most s...

Food

Debunking Food Labels: Organic

By Rebecca Leaf In a country where food packages make healthy sounding claims like “all natural” and “light,” it’s hard to know what information is ju...

Food

Broiled Rib-Eye Steak with Kale Chimichurri

Dining on a perfectly cooked steak at a nice restaurant makes for a special treat, but it’s not always friendly on the wallet. So why not make your st...

Food

Kale — Packing a Big Nutritional Punch

By Ali Burtraw, R.D. Kale is a nutrient-dense, cruciferous vegetable that originated from Asia Minor and the Eastern Mediterranean. While it’s availab...

Food

Sweet Potato Crisp with Gluten-Free Maple Oat Streusel

Adaptable to either sweet or savory dishes, sweet potatoes may be one of the most commonly found ingredients on dinner tables across the United States...

Food

Facts About Sweet Potatoes

By Olivia Hutchinson, RD Sweet potatoes are a hearty vegetable that can be enjoyed year-round. The growing season peaks during warmer months, but swee...

Food

Mandolin 101

A mandolin’s design may seem cumbersome, but ultimately they are easy to use once you know the basics. Mandolins create more consistent cuts than trad...

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